Available to listen on Spotify, Apple Podcasts, Stitcher or direct on this website. My podcast is my talking from the heart about trauma, dissociation and recovery – I’d love it if you could join me.
Is recovery possible? I'd say it is … based not just on my own personal experience, but on the fact that it’s how our bodies and brains are designed by default. Often when people don’t recover, it’s a problem with the therapy or the ‘treatment’, rather than a problem with a person. In this thought-provoking podcast, I bring hope for healing.
Listen NowIn this episode I talk about suicide … my own experience of numerous suicide attempts, the hopelessness and sense of trappedness, and how I've moved towards recovery.
Listen NowGet free Carolyn Spring Trauma Resources when you join my mailing list.